Wednesday, July 27, 2011

Tomorrow starts a new week...

.. in my Weight Watchers week, that is.

I was unsuccessful with the working out this week, so I plan on starting out easy tomorrow. I haven't lost any weight, so exercise is really important for next week.

And we remember my shoulder injury? Well, I'm realizing that work isn't helping. I've moved my computer around, which will help (need my elbows supported and all). I also think exercising in the morning will help, as will trying to spread out the work, and not killing myself to get it done NOW.

And I'm now realizing that I might have to take an afternoon or two off, just to let myself heal!

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