But I realized something. I'm making health part of my plan, but not weight loss. D'oh!
So, my plan for the week.
- A minimum of 9000 steps a day. It's noon, and I already have almost 7000, so that shouldn't be hard today. It also means that I need to work out this weekend!
- Water. I've been dehydrated, so I've obviously been slacking.
- Having a healthy sweet snack around. Like strawberries or something. I'm going for unhealthy stuff. I want to have something on hand to stop the craving!
- Weight loss goal: 177 pounds by next Wednesday (February 6th)
In other news, work is crazy.... which is driving me to drink!