Wednesday, January 16, 2013

Oh gracious... I've become a Mayhem Commercial!



Yes... the longer winter's gone on, the heavier I've gotten.

I'd post the weight, but it embarrasses me.  Seriously!

So I went up and joined this:
More about it here.

So, instead of eating a cake because the weight depressed me, I'm doing something about it!

  1. Try to get 10,000 steps a day, but don't settle for anything less than 7500
  2. Vegetables.  Seriously, if I get more veggies in a meal, I won't want to snack as much!
  3. Exercise every morning, even on the weekends
  4. Water.  Drinks it!  lots of it!
I've been a slacker when it comes to moving on the weekends.  And this needs to stop!  I mean, I have 2 fitness games for the WiiU, HuluPlus which has PLENTY of workouts.  I also picked up a Groupon for 1 month of unlimited yoga classes at Zenya Yoga studio.  Hopefully soon I can go and start that.  (Though when I go to talk to someone there.. they seem to be closed...)

But seriously.... I'm going to work for the numbers decreasing, not increasing!

3 comments:

Ashley Allan said...

Those are great goals to focus on! I didn't even think about hulu for workouts! Genious!

Meari said...

There's a "Health and Wellness" genre. And Gaiam has TONS on there. Walking, The Firm, LOTS of yoga. Even a few Jillian Michaels routines!

Chelsea said...

I'm SO glad that you are linking up with us and your goals sound GREAT! Your goal of the water reminds me that I need to do the same!!!