In Texas I didn't exercise. I ate like a pound of fudge, and smothered, covered, bacon topped, fried and smoked things. Vegetables? Not a one. I had cereal for breakfast every day, with whole milk. I haven't had whole milk in YEARS!
Don't get me wrong. it was all tasty. So I figured that I'd gain a few pounds then work harder when I got home. (I didn't factor getting sick)
This morning. I step on the scale and see this:
I lost a pound.
(The 169.4 goal is my 10% Weight Watchers goal)
Color me surprised!