And, I'm getting better. I sat down and made a detailed meal plan for the week. I shopped for that plan (Sadly, there was birthday cake involved).
I've been struggling with exercise lately. Why?
Any errands I want to do involving walking? Heck no! Running in the morning? It's difficult.
and 2.) I'm being lazy. I keep hitting that snooze in the morning when I should be up. I get the workout done, but it's rushed and I tend to pause in the middle a lot. And as for running, it's already stupidly humid by the time I DO get outside.
This morning after I ran, I got back and set all of my alarms back a half hour. If I promise myself that AFTER the workout I can take a small break to catch up on the morning's events, maybe it will help.
1.) Actually get up with my alarms.
2.) During my workout, give 110%
3.) Watch my post-work eating.
4.) Take my weight and measurements
The fourth one is the scariest. It's the one that tells me just how badly I'm doing at this weight loss thing.
But it's the one that I need the most.
And now I'm off to continue following my meal plan... time to go home and make dinner!
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