Because I'm a slacker....
The last two days were almost nil with the exercising yesterday especially. I woke up yesterday feeling all shades of terrible.
The Perks of Being a Wallflower.
This morning I managed five minutes of exercise before giving up. I still don't feel very well. I know, I'm sick and to not beat myself up about it...
But in this, there's a bit of good news:
So my goal for this week (to be measured over the weekend) is to lose another half pound. I'm factoring in the whole being ill thing.
My goal also is from today to Sunday to get at least 7000 steps, and 20 minutes of exercise daily.