fitbit and scale came yesterday. The scale was a bitch to set up, but we succeeded.
So I declared today as my day of starting over. I have electronic activity motivation, and an accurate scale.
So I weighed myself this morning....
And this is what happened...
A little discouraging.
But I know I have the tools to make those numbers do down. I just need to do it!
How did I start? I took the stairs this morning. I have errands to run this afternoon. And I need to walk to get my lunch.
I also need to be extremely mindful of the snacks in the house.
But anyways... The tracker was set up and on my by noon yesterday. For a half day, yesterday's stats weren't bad:
But I can do better.