My step goal for the day, for everyday, is 10,000 steps. I was at 2000 when the migraine hit. I've been on the couch for a few hours, and since my meds won't touch the headache, I'll probably be here for a few more hours.
It's frustrating, but since I can't stand without my head spinning, it's my reality today.
I just have to take today and take care of myself. Tomorrow I can get my steps.