Last night was my Wednesday Weight Watchers meeting. I've had a few people tell me: Why are you paying for someone to help you with weight loss? Isn't that a waste of money? My answer: It works for me.
I sat in the meeting and thought about what works for me and why. I decided that a cluttered, disorganized life isn't helping me what so ever. I've noticed that when the house is a mess, I tend to eat out and eat poorly.
So, now in addition to the Weight Watchers, I need to get back into the FlyLady.
I've been kindasorta doing the FlyLady program for a while now. Instead of having a room a week for my focus, I have a different part of the apartment a day. I just can't believe it took that long for it to click. When my life is decluttered, I am a healthier person.
Strangely enough, one of the things that is working for me is not keeping to do lists, or my points journal on my fancy iPhone. I have a notebook that I keep in my purse for that. I write out my week's to do lists, keep track of food and appointments in the book. At night, I cross off everything I've done. It's very old school, but it works for me!