This means that I need to get my rear in gear! As much as I'd like to lose that 50 pounds, that's rather unrealistic. So my focus is going to be on achievable goals.
- Eat a healthy breakfast every day
- Eat my packed lunch at work, no buying snacks.
- Keep the snacks at home healthy.
- Work out 3-5 days a week for at least 30 minutes at a time.