Friday, August 18, 2017

Checking in on these goals things

Nine days ago I made a plan.    How is it going?  I broke the last post into a handy checklist!

Losing weight.  
  • Measurements : Still haven't done it.  But I did take my "before" picture:
(Only kidding.  It's on the list for this weekend)
  • Lose 2 pounds a month: See above

More cardio stamina.  
  • Run using Map My Run:  Nasty weather severely cut my run time.  If there's no rain, I'm hoping to do it tomorrow!
  • Weight Training:  DONE!
  • 10,000 Steps with the FitBit:  If I can remember to wear it I've been hitting a solid 8000 steps a day.  Getting there!

Portion control.  
  • Measuring portions, and not overeating:  I've been better, but not where I want to be.  last night, for example.  Not a great night.  
  • Drink more water:  I've done well on this one!!

Depression and Anxiety.  
  • PMS coping strategy:  I know when it's coming.  I can also recognize it for what it is.  SO it's getting better
  • Getting more sleep:  I'm doing well here
  • Not getting overwhelmed at home by doing 2 tasks a day:  This is new, but the house is a mess and I need to not have it stressing me out!  I've set this weekend's tasks.

Not succumbing to a "lost weekend."  
  • Work out on Saturdays- Yeah... didn't do it.  Cardio tomorrow, though!
  • Don't overeat all weekend:  I spent all weekend avoiding the news from Charlottesville by eating.  I know...  But this weekend is going to be better!
So now I'm off to make pizza and a salad.  I'm going to have a small glass of wine.  Then we've got some Netflix to watch!

Wednesday, August 9, 2017

Goals and motivation

After watching a video in my challenge group just now, I sat down and wrote the following Facebook post:


I was out running today and realized something.  I'm really into the running these days!  The mornings are cooler, and I get the share the workout with my furry running buddy!  I'm trying to do a weight based workout on my off days.  For the first time in ages, I'm excited to run. 

Thanks to the running I now have a real, tangible goal.  One that I can measure.
I run a 16 minute mile (don't laugh, I know it's slow).  I'm shooting for a consistent 13 minute mile by October.  I know the weight training that I'm not into right now will help with that.  

I looked at it, and realized that this isn't a Facebook post.  It's a blog post!

I only really have one goal right now:  to get healthier.  We all know that I had some nasty test results of late.  I looked back at my blog post that I wrote and I don't think the goals I made are enough.  I mean, they were ok.  But they weren't enough.

So I went back to my notes from Professional Developments of the past and decided to make a more concrete plan.  I need a Smarter Goal!


Benchmarks of being healthy:

  1. Losing weight.  
    1. I can measure this by keeping my measurements.  
    2. If I try to lost a simple 2 pounds a month, By taking weight and body measurements I can track my progress.
  2. More cardio stamina.  
    1. I'm working for the 13 minute mile.  That means that Map my Run is going to be getting more use.  
    2. It also means that I need to keep up with the weight training.  it'll help me with that.  
    3. Getting up off my butt at work might also be a good start.  I have a FitBit.  I NEED to shoot for the 10,000 steps and reach that goal at least 4 out of 7 days in the week.  (Knowing that some days you're rather stuck to your desk.)
  3. Portion control.  
    1. The diet has been pretty good of late.  (Yay me!!)  Now I need to measure the bejesus out of my food.  This one has an immediate result.  I feel nasty when I overeat.  I'd like to spend zero days feeling bloated and awful!  
    2. Water is my friend.  It'll help with that "I need to eat more" feeling.  I have a Nalgene, I should fill it up 3 times in a day.
  4. Depression and Anxiety.  
    1. A lot of this is hormonal.  I got put back on birth control and things are a bit out of wack.  I know when the nasty PMS is coming.  I need to be prepared with strategies of coping.  (PMS is this weekend and next week.  I'm warning you now!).  
    2. I need to get sleep, but not too much.  Not being able to get out of bed in the morning is an anxiety symptom.  Getting up by 5:45am will help there.
  5. Not succumbing to a "lost weekend."  
    1. Of late, many of my weekends are like this.  I need to work out AT LEAST on Saturdays.  
    2. I need to start with a healthy breakfast.  If we want to splurge on pizza, I can have A SINGLE slice, not 4.  


Today is August 9th.  I'll check back over Labor Day weekend and we'll see where I am.

Spoilers and Anxiety

Side note:  This post won't contain a single spoiler.

After years of seeing spoiler alerts, I came to realize that I must be weird because I actually like spoilers.

I know!  It's so weird!  Why would you want to know what happens in a movie or TV episode?

Because of anxiety!

My Spousal Equivalent has spent many a night watching me pace between the kitchen and the living room as the tense or social awkward scene plays out.  By the end of season finale season, my kitchen end up super clean!  I have spent large parts of movies, practically in Spousal Equivalent's lap, trying not to jump out of my skin.

I actively search out episode recaps when we watch a show on the DVR.  Heck, when the Game of Thrones episode leaked... and there were a few scenes on YouTube... heck yes I watched!

and I saw this stuff:
yes, I watched the episode the next day.

And I enjoyed it even more, because I wasn't super surprised by anything.


Sunday, July 30, 2017

I tried OrangeTheory, and now I can't move

First off, I've never been sponsored by anyone.  No one paid me for this.  In fact, you too can get a free workout!

from oraangetheoryfitness.com
I've been eyeing this place ever since they opened a studio near me.  I researched their workout.

And then I lost my nerve and didn't pursue it.

But I recently decided that my butt needed some kicking, so I signed up for my free class.  What was the worst that can happen?

I then had nightmares of falling off the treadmill, like in those YouTube videos.  (Spoiler alert, It didn't happen!)

Bright and early on Saturday morning, I went in for my class.
also from orangetheoryfitness.com
The workout is all based around getting your heart rate into a zone, so the first thing that happens, is that they give you a heart rate monitor.  (If you join, you have to buy your own).  I got trained on how to use the equipment, and then the class started.

The class is an hour.  You either start on the rowing machine, or the treadmill.  I started on the rowing machine.  It's 600 meters on that, then over to the weight area to do some exercises (Think Insanity-like exercises, but with the occational TRX strap thrown in... and weights) .  Then back to the rowers.  Back and forth for half an hour.

Now, here's the thing.  You go at your own pace.  And my pace was SLOW.  So I pushed myself.  (BIG mistake!  I'm STILL paying for it!)  

Once on the treadmill, I decided to power walk.  I walked, I walked fast, and instead of playing with my speed, I played with my intensity.  We had a half hour of this too.

(Side note:  Someday I want a big enough house to have a treadmill.  I could have done that half hour easier if I was watching a show)


And this is how I did.  I KILLED it.  I was exhausted, and in need of food, a shower and a nap afterwards.
Well, Yesterday, I woke up determined, I went to bed satisfied, and then I woke up SORE!!!

I overdid it in in the tricep moves on the TRX band.  My thighs are feeling it too.

My thoughts:

The Pros:

  • Going in and working out with other people is motivating.
  • No one in there bothers you.  You do your thing, they do theirs.
  • It's a total body workout, that really focuses on the cardio (which I need)
  • It can be customized to your own fitness level, you're not actually expected to keep up with the big kids.
The Cons:
  • The price.  It's like $60 or $70 for 4 classes a month (Which is the MOST that I'd do).  A friend did the math and said it was around $15 ish a class... which in a yoga studio is pretty average.
  • After you join, you need to drop money on a heart monitor.
  • I'm already paying for Beachbody on Demand ($99 a year). 
Am I going to join?  Probably, if I can juggle the finances to make it work.  (I'm trying to convince the Spousal Equivalent that he needs to try it!)  I KNOW I'd do the lowest package.  I see this as a Saturday or Sunday morning activity.  I'd use the rest of the week for my Beachbody videos.

Sound interesting?  The first class is free.  But don't be me.  Don't overdo it.

Tuesday, July 18, 2017

It's a jungle out there!

The last we heard from me, I was going to get back into the diet and exercise.

And, I'm getting better.  I sat down and made a detailed meal plan for the week.  I shopped for that plan (Sadly, there was birthday cake involved).

I've been struggling with exercise lately.  Why?

1.) It's stupidly hot outside.  It's been in the 90's for a week and later this week it should be in the low 100's.

Yes.  100's.

Any errands I want to do involving walking?  Heck no!  Running in the morning?  It's difficult.

and 2.) I'm being lazy.  I keep hitting that snooze in the morning when I should be up.  I get the workout done, but it's rushed and I tend to pause in the middle a lot.  And as for running, it's already stupidly humid by the time I DO get outside.



This morning after I ran, I got back and set all of my alarms back a half hour.  If I promise myself that AFTER the workout I can take a small break to catch up on the morning's events, maybe it will help.

I've set myself some goals:

1.) Actually get up with my alarms.
2.) During my workout, give 110%
3.) Watch my post-work eating.
4.) Take my weight and measurements

The fourth one is the scariest.  It's the one that tells me just how badly I'm doing at this weight loss thing.

But it's the one that I need the most.

And now I'm off to continue following my meal plan... time to go home and make dinner!


Monday, July 3, 2017

*Insert Rocky Theme Music Here*



Immediately after my guests left and I made a new plan for getting back to the whole diet and exercise thing 2 things happened:

1.) I caught some sort of plague
and
2.) I had REALLY nasty test results come in, accompanied by chastisement from the doctor.

As we all know, 2017 has been a rather craptastic year for me.  I've not been super diligent with the diet and exercise.  And now the doctor is threatening putting me on cholesterol meds.  And I REALLY don't want that.  Why?  Because A.) I can actually fix that problem on my own (and I'm motivated to now!) and B.) Statins raise blood sugar, and my ENTIRE family has issues with diabetes.
But sadly this whole "kicking my own butt" plan had to be put on hold.

I don't get sick very often.  Allergies, I get those a-plenty.  But I rarely get the flu or anything like that.  But man, when I get a headcold, I get it good.  it always sets up shop in my lungs, causing me to spend weeks coughing up phlegm.  In the past I've gone to the doctor for steroids.  Well, after those test results, I decided that I didn't want to.
It's like this guy moved into my chest!
This time I treated myself with rest, fluids and Mucinex.

And while my chest is a bit rumbly still, I'm feeling so much better!  I was actually thinking of trying my chance with the doctor, but decided against it.

So the other issue that I'm facing is the lowering my own cholesterol.  That I can do!

1.) Exercise:  I'm still getting over this plague, which leaves me without energy.  So I'm starting slow.  Instead of running, I'm going to power walk.  I'm (supposed) to be doing a weight-based program right now.  I'll go back to that, but use lighter weights until I feel 100% again.

2.) Diet:  I'm home today on vacation.  I'm going to take some time to make a shopping list and meal plan.  I'm also going to look into the DASH diet and other diets that are supposed to be good for your heart to see what foods I should be sure to include.

I'm going to add some more things in here that has nothing to do with test results: my environment and myself

3.) Taking care of my environment:  I need to make a better effort to keep my house tidy, clean and organized.  It'll help my mental health and my allergies!  Pick at least 1 thing a day to clean.  I can do at least 1 thing!

4.) Taking care of me: I need to make this more of a priority.  I need to take time to connect with friends to reduce my feeling of isolation.  I need to make sure that I do that yoga that I mean to do.  I need to make sure to schedule my chiropractor appointments and to stretch.  I need to make sure to get up off the computer once an hour and walk.

But right now: breakfast.  I walked the neighborhood, had a rather brisk shower and I'm feeling rather good.  Breakfast and meds will help me keep in that direction.


Wednesday, June 28, 2017

Be Careful What you Wish For, part 2

Remember how I wanted a few days off and my car broke?

Well, this week I was thinking of taking Friday off.  It's a long weekend and the end of the fiscal year and all..  I mean, I did take 2 days off when my family visited... but a long weekend would be nice...

Then I came down with some sort of plague.  It started with a sore throat.  I chalked this up to allergies.

Then my lungs decided to be mucus machines.  Then the mucus factory got a satellite office in my sinuses.

Now I have a hot and cold running fever, cough so hard I nearly gag and my voice is completely gone.

I wanted one day off.  I'm on day number 3.  Since there is not all that much to do around the office, I'm really not sweating it.  (Though right now sweating is all that I'm doing...)

I think the big take away from this is that I'm not superman.  I have sick time.  I have vacation time.  And I'm entitled to use it.  We've now hired someone so I'm not alone in the office.  She's covering the phones.

I don't know when this whole "you are entitled to leave but we don't expect you to take any" bullshit started.  I'm just thankful that when I told people that I was ill they just wished me well.  No guilt.

Thankfully I no longer feel like warmed over death.  I just need to get over the worst of the coughing, and that's better done at home than at the office.  Tomorrow I'll go back to work (and leave early for a dental appointment).

And next week we get back to work.

Friday, June 9, 2017

Planning a Disney vacation takes lots of... planning...

We're going to Disney for my birthday this year.  As anyone that has ever gone to Disney can tell you, it requires lots of 2 things:  planning and luck.

When you reach the magical 180 days before your trip, you can make dining reservations.  I read reviews and menus.  I watched videos.  I listened to podcasts.  And I made my decision:

Ohana for my birthday dinner,


and Garden Grill for a breakfast.
Here is my trials with getting a reservation:

5:45am
Website:  Nope, not yet.

5:55am
Website:  You're getting warmer...

6am
Website:  How about this Ohana dinner, for 3:50pm NOT on your birthday.  and that's the best I can do.
Me: *grumbles*  *books*

6:02am
Website:  Oh, I'm sorry, the Garden Grill is booked for breakfast for your ENTIRE trip.  Better luck next year!

I pout.  I sigh.  And I get over it because something may open up later on.

7am
Me: *tries to see if something has magically opened up*
Website:  *is broken*

I go to work and put this out of my mind.  At lunch, I decide to do a search of ALL the places that might be available for breakfast on my birthday

Website:  How about Ohana?
me:  *squeaks like a dog toy*  *books it before I can think about it too hard*

Yes, I have a breakfast one day and then a dinner at the same place the next day.  The great thing about reservations is that I can cancel them.  In the end, I might want to cancel ALL of my reservations.


But I have 175 days to figure that out.

In other news: I'm terrified of making Fast Passes!

Thursday, June 8, 2017

It's been 6 days and 7 hours since my car broke

Last Thursday, my car was towed away...

then fixed... but not quite...

then fixed again... but not quite..

and a part was ordered...

Currently, my car is at the dealership.  It's fixed, but after all I went through, they want to make doubly sure that it's fixed.  So if all goes as planned, I get my car back this afternoon.

Now don't get me wrong.  it's not like I've been stranded by the side of the road this entire time!  I've been depending on other people for rides to and from work.

What did happen for this entire week, was that I was completely off my game.  I've been sleeping in.  I haven't been working out.  Why?

I was off of my routine, and feeling lost.  I convinced myself that I needed to be ready early, and with Misty on a leash and ready to go into her kennel.  How do I do that?  By not going out to run.  Eventually not going out to run became not working out at all.

Am I proud of this?  No.

Not at all.

Tomorrow it's supposed to be cool and dry.  And I should have a car back.  I plan on running, taking the pup to the vet, and getting a haircut after!

Well, all of this after I made our Advanced Dining Reservations for our Disney trip!

Thank goodness it's boot camp next week!  I need my ass kicked!

Monday, June 5, 2017

Be careful what you wish for

For a while now, I've been looking at taking a few days off from work.

I got that wish, just not in a way that I wanted!

Thursday I got to my car to go home.  And ended up having to call a tow truck.  Acceleration wasn't working, and the car was idling badly.  The engine wouldn't even rev.  A two truck was called.  I got it to the shop.  And I ended up with a nice day off.


And I had a great day off!  I gave myself a facial. I made bread.  I took a nap.

The dealership called.  It was an air intake issue,  A $200 fix.  I went to pick up the car.  The guy that drove it up for me proclaimed "did you know that the accelerator doesn't work?"  Seriously??? That's why the car was there in the first place.


The last time I had an engine problem, I had to get a new car.  The fix was more than the car was worth.

Instead of panicking, I made a plan.  I went onto the website for my student loan to see if there is a lower payment option.  There is.  I went online to the Carmax website and got pre-qualified for a loan.  I went online and found some cars that I'm interested in.  But we can file this under "Things I didn't really need right now."

I spent all weekend with this ball of dread in my tummy.  I spent days trying to identify it.

Part of me almost wants the car to be beyond repair.  I'm terrified of paying all this money to have to break down again and again.  I already went down this road and the car didn't even leave the dealership.  I'm terrified of being broken down on the side of the road.

Thursday, June 1, 2017

Is is possible to hide from reality?

In the last few weeks, the media has been a veritable shit show of awful.  From the President being awful around the world, to white guys being awful at home.

I've wanted to hide under the bed and ignore the awful stuff until it went away.

But I realized something today.  Hiding from reality... ignoring change in society and the world....  what's is what got us into this mess in the first place.

let's look at what has happened in the last few weeks:




It's the last one that made me think the most.  There's a few issues involved in this.  (What follows are my opinions!)

  1. Even though the President and his government won't admit it, White Nationalistic male terrorists are a bigger threat than Islamic terrorists.  With few notable exceptions (9/11 and the Boston Marathon Bombing), many of the biggest acts of terrorism in the states have been committed by white guys.  The reason why it is being ignored?  Because these white guys mainly kill brown people.  
  2. The guy that did the stabbing in Portland?  He's a Bernie supporter.  It makes him hard to paint into that above narrative.  (although he has reportedly been involved in white nationalistic causes in the past)
  3. Did you guys notice the FLOOD of people praising these victims, and not saying much about the harassed women that started the mess?  We're praising the heroism of the people that helped to stop the attacks.  And rightly so.  But can we address the bigotry that was the root cause of this?  
  4. It's that bigotry (be it overt or internal) that breeds radicalization.  Both in the right-wing white guy sense, and the Islamic Extremist sense.


I think the root of many of these problems goes back to the idea that people like things the way they were.  White guys like being on the top of the heap.  Even some of the most liberal people around may harbor a bit of prejudice when they want things to go back to the way they used to be.  And we all know that ignoring the problem doesn't make it better.  Hiding from reality won't work much anymore.
Mr. Woolery is thinking back to a time when a good chunk of everyone in the US was Christian.  (Or at least everyone who Mr. Woolery considers to matter)  He looks back on that mythical time of Pilgrims and Patriots and has Hamilton-esque dreams of the founding of this country.  (Except in his dreams, all the Hamilton actors are white)  I'm sorry Mr. Woolery, but Mr. Kruse is right.  This country wasn't founded on Christian Principles.

I think that we need to make sure that people know things like that.  We need to make sure that history is understood, before it repeats itself.

My question to White America is:  why didn't more people speak up as those women were being harassed on that train?  Why don't more people try to shut down hate speech and ethnic, racial and religious slurs that we hear every day?  Are we afraid of also being stabbed?  Are we so used to minding our own business (like our parents told us to) that we don't speak up?

I think there's been a protest just about every month since the President took office.  Sadly, I think both sides of the issue are becoming bolder, more outspoken.

I'm absolutely terrified by what I see on the news every day.  A Handmaiden's Tale is so terrifyingly close to reality that I won't watch it.  But what can we do?

Well, we do what we can.  If it it is just correcting people when they are factually incorrect or speaking up as bravery will allow.

Friday, May 19, 2017

No man is an island

I think we can agree that I've not had the best 2017 so far.  And yesterday I had a pretty bad day.

Actually, my bad day started at 4:30, right before I got ready to go home.  The fact that many of my job tasks (things not part of the current job description, but have to be done until we hire someone) still are a mystery to me really got me down.  I hit an extreme point of frustration at not knowing how to do this job that has been thrust upon me.

So in that awful black mood, I headed home and burst into tears.  I was frustrated at my job.  I was feeling lonely and forgotten.  I cried and screamed.

Then I realized something.

My new gyno put me on Medroxyprogesterone for a week to jump start my cycle.  After the cycle is jumpstarted, I then get to go on birth control.  (I know.... my tubes are tied.. but apparently when you don't have a period and you should be having one.. you could get cancer.  I seriously don't want cancer!)

I looked it up last night.  Medroxyprogesterone is a fertility drug.  It's basically PMS is a bottle.

Oh yay!!

So like a kidney stone, this too shall pass.

And then I saw this on Facebook:
All I can say is yes.  100% yes.  As I sat sobbing on the kitchen floor, I vowed to never speak to my friends again.  In my hormonal stupor I was convinced that they didn't need a shit-show like me in their lives and they were better off without me.  Just like Oliver Queen does every few episodes on Arrow, I thought everyone would be safer without me around.

Say that it's not true all you want, but in that moment of existential crisis it was true to me.  (Even Oliver got that message this week.. from Malcolm Merlyn of all people!)

No man is an island.  You need meaningful relationships in your life.  And your friends want you around, the depression (or hormonal miasma) is lying to you.

This is to the friends:  if you haven't heard or seen someone in ages, send them a message.  They might be too scared of rejection to initiate contact.

Monday, May 15, 2017

I hate feeling like this

I've read that a variety of things can affect mood and mental outlook.  Hormones, time of year, stress levels....

I must be in a weird place, because I've hit a strange place.

After finishing up the school year with commencement, I am now allowed to breathe a bit.  (But only a bit, because I just got a few "Why isn't this done???" emails.)

After a day in a dress and heels, and an afternoon at a theme park, I went to bed dosed up on asthma meds and Benadryl.

I woke up in quite the funk.
I woke up wondering why I'm doing all of this exercising for.

I woke up feeling fat, ugly and stupid.

I woke up wondering if anyone cared if I was around, or would notice my absence.

I woke up feeling that my purpose in life was to work, do jobs that aren't mine, and clean.



And we know that those things aren't true.  I know that they aren't.  I'm sure it's dehydration, exhaustion and hormones.

But today I feel fat, ugly and unattractive.

And I know this will go away.

I'll hide on the sofa today.  I'll lose myself in a show.  I'll work on that dehydration thing.  (Seriously, I feel hungover, but I haven't had alcohol in ages).

I'll get up tomorrow and run and get back to the being healthy thing.

And I'll tell myself that this too shall pass.

Anne with an E

I've spend large amounts of time this weekend watching Netflix's new take on Anne of Green Gables.

I'm not sure how I feel about it yet...

In the original book, Anne was imaginative, and clever.  She didn't exactly fit in, but (if I remember correctly) wasn't ostracized by her classmates and the rest of the town.  I hadn't made it over far on my re-read.. I must admit.

Here are my thoughts:

  • This Anne CLEARLY has PTSD.
  • She's also like dialed to 11 on the not-fitting-in scale
  • I've seen 4 episodes, and there's MUCH that isn't in the book.
  • And I'm a little unhappy that Diana isn't yet her Bosom Friend!  *harrumph* 
I wonder if they didn't take the book, research what it was like for orphans back then.  Then add challenges and feelings from today's youth (which were probably the same back then)

The result is a show that is edgier.  It adds realism to the fairy-tale world that the original existed in.  

This book was one of my favorites growing up.  I was the red head with too much imagination, too much temper and didn't quite fit in.

I think to properly appreciate this take, I need to think of it as something different.  She's not the Anne of my youth.  She's an Anne of a different, and harder time.

EDITED TO ADD:
I've seen the entire first season now... and here are my thoughts:

  • they added a lot of plot to the show, but kept in the highlights from the book.  (Getting Diana drunk, Matthew's heart trouble and all)
  • There are themes (like menstruation) that are explored, that wouldn't have been written about during L.M. Montgomery's time.
  • I really do think they went back to the book and read between the lines.  How would Anne have acted coming from that environment?  how would other people treat her (remember how harshly Rachel Lynde talked about orphans?)
In all, I can't wait to see season 2!


Thursday, May 11, 2017

Fangirl (Did Rainbow Rowell spy on me in college?)

After I listened to Geekerella, I decided to listen to the Audiobook of Fangirl again.

Fangirl is a book by YA author Rainbow Rowell.  It's about Cath and Wren, twins who are freshmen in college.  Cath is the main character and the book's narrator.  She is an avid fanfiction author and struggling with anxiety.

There are many, many points in this book where I have to stop and take a breath.

I swear.  At points she is describing me.  I used to be an avid fanfiction author.

And we all know my struggles with anxiety.

Here are some quotes:

"Cath could already feel the anxiety starting to tear her stomach into nervous little pieces. "It's not just that… I don't like new places. New situations. There'll be all those people, and I won't know where to sit—I don't want to go." (chapter 4)

"It's just… everything. There are too many people. And I don't fit in. I don't know how to be." (Chapter 21)

“The arguments in her brain were like a swarm of people running from a burning building and getting stuck in the door.”








“Too much crying, she thought. Too many kinds. She was tired of being the one who cried.”


I've been here Cath is.  I've been afraid of the dining hall because I could picture myself standing with a tray and no knowing where to sit.  I know the tight and hot feeling of cresting anxiety.  I've been afraid of new things and situations because I don't know what to do, or what to wear or how to react.  I've been there, with the swirling thoughts, too many to process.

I also appreciate that Rowell did her research, because this runs in families:
"I'm crazy like him." She was already having panic attacks. She was already hiding at parties. In seventh grade, she'd been late to class for the first two weeks because she couldn't stand being in the halls with everyone else during passing periods. "It's probably going to get worse in a few years. That's when it usually kicks in."(Chapter 19)
Her father has issues as well.

I wonder how many women read this novel and though: wow... I'm Cath!

I know I did.

I wrote fanfiction.
I have a love for Harry Potter (Simon Snow in this book) that won't die.
We both have anxiety issues.

Thank you Rainbow Rowell.  Thank you for this novel.

Monday, May 1, 2017

RavenCon 2017

I haven't been to a convention in YEARS!  Seriously, years.

We live decently close to some quality area cons.  And this year's RavenCon was at a hotel that was 15 minutes away.  

So at the last moment, I decided to go.  Why did I decide to go?  Because Mercedes Lackey was the guest of honor.  

Friday afternoon I left work early so I could give the pup some out of the kennel time.  After a quick stop at Wendy's, we were off to the hotel.
Staying at home, and being a boring person, I didn't need this advice
I looked at the panels, circling the things I wanted to go to.  After noticing that everything was at the same damn time, I picked my panels.  And all of them were at 10pm or later.  Anyone that knows me knows that I'm in bed by 10 most nights.  

Ever go to a panel after half-reading the description?  That was me.  I thought I was going to a scholarly discussion about females in literature that are up to no good, and what I got was a panel about the Misbehavin' Maidens, a group that sing feminist Renaissance Faire-ish music.  I loved it!  I immediately made plans to attend their concert the next evening.

After that panel, was Mercedes Lackey's panel and signing.  I brought only 1 book: the UK cover of Sacred Ground.  (I bought the book in Ireland, and it's very special to me)


Then reality smacked me in the face.  I came in around 6 the next evening, but was already tired and antsy.

There's a reality for people that suffer with Anxiety related issues:  sometimes the world is too people-y and it's just exhausting.  I know, it sounds odd.  But after spending hours wandering around, talking to people and trying to figure out where I should be and where I was going and trying not to look like a gigantic dork when doing it all.. I was exhausted.

I left the hotel at 9pm on Saturday night, before the Misbehavin' Maidens concert.  I was disappointed.  But they understood!
Which prompted this bit of musing:


If I had a place to hang out that wasn't a chair in the lobby, or all alone in the game room... I might have made it.

But we came back on Sunday, so I could get my loot:
And now I'm at my desk, trying not to fall asleep.  

It's not like I stayed up super late.  maybe I'm just getting old?



Thursday, April 27, 2017

Good lord, I'm tired


(Well, not THAT way...)

I feel like I've been scrambling for months now.  Some days I have it together.  Other days I burst into tears.

When this all started, I claimed that I wanted a week at Disney as soon as we hired someone.

Then I declared that I would settle for a week someplace sunny, with a pool.  Then I declared that a room with a hot tub would be good enough.

Last week I declared that a week on the couch with my puppy on my lap would be wonderful.

Now I just want someone to clean my house, because I can't manage the energy.  It is rather gross.









It won't be long now.  Next week is May.

May brings commencement.  After Commencement there are fiscal deadlines.  A few weeks of crazy before a respite.

And by the time the new fiscal year rolls around we'll have another employee in this office.



Today is Thursday.  Just one more day until the weekend.

Maybe this is the weekend when I'll clean my bathroom.

Monday, April 24, 2017

And I ran... I ran so far away....

This weekend was the Run the D.O.G. 5K.

It was the first hot, humid day of the spring.  (Last time I ran this it was almost 40 degrees)

And I ran a crappy race.  I wore clothes for weather that was 20 degrees cooler.  I started in a corral that was WAY too advanced for me.  I tried to keep up with the faster runners.


After I got home, I had a long shower and had time to think.

This time next year is the Disney Star Wars Dark Side Half Marathon.  I was actually considering running it.  But after that disaster our 5K, I don't know if I CAN.  What I DO know is that this is something I can work on.  I can set my alarm on Saturdays and get those long runs in.  I can step up the cardio that I do.

But what I need to sit down and really think about is:  Do I WANT to do another half marathon (another 2, actually.  I'll need to run a fall half if I'm doing the spring one). I swore after the Princess Half that I never wanted to run a half marathon again, and here I cam contemplating another long race.

In the end, I've got some time to make this decision.  But in the meantime, I'm going to train.  There's no harm in it.

Well. I'll train, when it stops raining around here!

Does anyone else have a race they are thinking about?  or a race they are pondering?

Tuesday, April 18, 2017

I had such high hopes for this weekend too! (We're about to get TMI up in here)

I had a healthy Easter dinner planned!
I had a run scheduled!

But no... My body had other plans.
And before people get squeamish and run away, let me say this:

Why the hell are you getting squeamish and running away?  This is a process that most women on the planet go through every month.  It's messy and painful and life. It's not something obscene.  But yet, it's a major reason that women in developing areas miss out on education.

So, Sunday found me beginning that lovely time that I call "Shark Week."
 
I was on a run at the time.  Needless to say:  the run became a walk.

Monday I did something I've never done before.  I called out sick because the pain was so bad.  I mean, I tried.  I did some yoga.  Five minutes in I was in child's pose trying not to vomit from the pain.
And I know what you're thinking.  It's just cramps.  We all get them and I should get over it.  Well, yes.  women often get cramps.  But mine were bad.  And why should my pain be less important because it's associated with my period?

It shouldn't.

But often times, women's pain is dismissed.

(These were just the readily available articles....)

How many women here have had this?  People (men AND women) dismissing what you are feeling because "it's just your period" or (my favorite) "you're being hysterical?"  Most women have.  And this dismissal isn't just about abdominal pain either.  All sorts of pain are often ignored by medical professionals.  If you add being overweight to it, your chances of being taken seriously go down.

Thankfully, I'm feeling better today.  I have yet to ruin the pants that I am wearing.  I didn't run this morning, but that's OK.  Tomorrow is an arm day, and I can handle that.  I'll get back to my diet an exercise regimen (I need to look more carefully at what John Green did on his healthy mid-life crisis and do it too) tonight.

But seriously....

Ladies, if it hurts, fess up to it.  It's nothing to be ashamed of.  You're in PAIN!

And everyone in general:  If she says the pain is so bad that she might vomit... please don't think it's trivial.  It's either super bad cramps, or something worse.  She's not just the Girl who Cried Pain.  Go educate yourself.

And then there's this asshat.  (I can't believe he's serious... but I wouldn't be surprised)

Now, if you will excuse me... I need some chocolate.

Saturday, April 8, 2017

17 bags of trash later...

You know that box of random crap that you picked up somewhere along the way?  We've all had one form time to time...


Last weekend I discovered at least 6 of them!

Last weekend I walked upstairs into the storage room and noticed that our nice shelving was leaning precariously away from the wall.  The leaning tower of shelving!  So that day we emptied the shelves and started the great purge of 2017!

Some back story:  After I left my ex-husband I moved most of my belongings into my BFF's garage.  Over the course of that summer most of said possessions molded and most of it got thrown away.  After that, my attachment to things decreased sharply.

Over the last few years I've worked hard to find a place for everything, and put everything in its place.  I've gotten rod of most of the boxes of random crap that I had.

Sadly, my careful efforts didn't do anything to address the boxes and boxes of Legos that are all over the house, thanks to the Spousal Equivalent and his love of Mobile Frame Zero.
not an actual picture of our legos, we have WAY more!
While taking everything out of storage has been a gigantic pain in the ass, it's actually helped!  I've cleaned out a few closets.  I've reorganized much of my own things that I have in carefully labeled boxes.  And what seems like 17 bags of trash later... we have less boxes of Legos stuffed into every corner.

It's a slow moving process.  One that caused me to hurt my back.  But it's moving along.  And there's something therapeutic about it.  I know where my stuff is, and I can find it without too much bother!  I still have pockets of clothes here and there.  That's my next task.  But at least I know the shelving isn't going to collapse on me!

And tomorrow... we build a shed.